VIP in insurance: development and evaluation of a lifestyle intervention to reduce stress in office workers (WC2009-064)

VIP in insurance: development and evaluation of a lifestyle intervention to reduce stress in office workers

Objectives

Starting date: 01/10/2009

The aim of this study is to develop and evaluate a lifestyle intervention to reduce stress in office workers.

Research questions:
1) What is the nature and content of an incompany lifestyle intervention focused on improving physical activity and relaxation in office workers on stress reduction?

2) What are the effects of an incompany lifestyle intervention in office workers on physical activity behaviour, productivity and sick leave?